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woo hoo
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238.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2012:
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2212 kcal
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Fat: 69.05g | Prot: 87.78g | Carb: 296.19g.
Breakfast: Irish Soda Bread, Italian Bread, 100% Liquid Egg Whites, Egg, Pure Premium Low Acid Orange Juice, Coffee (Brewed From Grounds), No Calorie Sweetener Packets, Butter (Salted), French Vanilla Liquid Coffee Creamer. Lunch: Iced Coffee with Cream, Multigrain Bagel. Dinner: Cream Puffs (Includes Eclair), Classic Cola (Stock & Family Fridge Pack), Original Spiced Rum, Chicken Noodle Soup, Submarine Hoagie Roll, Veal Stew with Potatoes and Vegetables in Tomato-Based Sauce. more...
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2630 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.5 lb a week
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