Weigh In record (no journal entry) for 25 August 2017
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204.0 lb
Lost so far: 7.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2017:
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390 kcal
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Fat: 31.00g | Prot: 24.00g | Carb: 6.00g.
Breakfast: Kirkland Signature Thick Sliced Center Cut Bacon, Sargento String Cheese Mozzarella Cheese Snacks, Costco Dry Roasted Almonds. more...
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losing 1.4 lb a week
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