chuck26's Journal, 26 February 2010

Weigh In record (no journal entry) for 26 February 2010
373.0 lb Lost so far: 0 lb.    Still to go: 123.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2010:
1865 kcal Fat: 50.11g | Prot: 131.08g | Carb: 224.12g.   Breakfast: Instant Oatmeal - Apples and Cinnamon, Original Glazed Doughnut, Hard-Boiled Egg, diet A&W ROOT BEER. Dinner: Sides - Garden Salad with Petite Shrimp, Cheddar Bay Biscuits, Nirvana Mango Melon, Unsweetened Iced Tea or Hot Tea, Baked Potato with Sour Cream, Seafood-Stuffed Flounder, Snow Crab Legs. Snacks/Other: Light & Fit Yogurt - Cherry Vanilla. more...
4299 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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