Weigh In record (no journal entry) for 17 March 2012
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194.5 lb
Lost so far: 7.5 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2012:
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2307 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Resting - 16 hours, Sleeping - 7 hours and 40 minutes. more...
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steady weight
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Milan sucech's weight history
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