pregograzia's Journal, 17 March 2012

150.5 lb Lost so far: 0.5 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

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607 kcal

Fat: 11.61g | Prot: 20.11g | Carb: 116.94g.   Breakfast: almond milk, kashi. Lunch: salad dressing, green beans. Dinner: bean burritos. more...

2547 kcal

Activities & Exercise: Weight Training (moderate) - 10 minutes, Housework - 1 hour, Bicycling (slow) - 11/mph - 2 hours, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...