Weigh In record (no journal entry) for 24 August 2017
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176.6 lb
Lost so far: 6.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2017:
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1901 kcal
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Fat: 65.00g | Prot: 59.50g | Carb: 155.75g.
Breakfast: thinkThin Creamy Peanut Butter High Protein Bar. Lunch: Panera Bread Mango Smoothie (Grande), Cheesecake Factory Sweet Corn Tamale Cakes. Dinner: Chick-fil-A Polynesian Sauce, Chick-fil-A Sweet Potato Fries (Medium), Chick-fil-A Grilled Chicken Nuggets (12 Count). more...
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gaining 0.2 lb a week
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