Weigh In record (no journal entry) for 24 August 2017
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232.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 August 2017:
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1625 kcal
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Fat: 47.29g | Prot: 126.70g | Carb: 170.67g.
Breakfast: Hard-Boiled Egg, Hard-Boiled Egg, Hard-Boiled Egg, Milk (Other Than Whole, 1% or Skim), Oatmeal (Fat Not Added in Cooking). Lunch: Chapman's Vanilla Super Sandwich. Dinner: Eat Smart Sweet Kale Vegetable Salad Kit, Eat Smart Sweet Kale Vegetable Salad Kit, Brown Rice (Medium-Grain, Cooked), Chicken Breast Meat (Broilers or Fryers). Snacks/Other: 4 Berry Blend in Sweetened 1/2 Cup, 4 Berry Blend in Sweetened 1/2 Cup, Muscle Pharm Combat Powder - Cookies 'N' Cream, Muscle Pharm Combat Powder - Cookies 'N' Cream. more...
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Derrick Simpson's weight history
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