Weigh In record (no journal entry) for 17 March 2012
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117.9 lb
Lost so far: 2.0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2012:
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1279 kcal
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Fat: 44.00g | Prot: 34.70g | Carb: 190.30g.
Breakfast: Danactive Pinapple, Cinnamon Raisin Bagels, Philadelphia Cream Cheese - Low Fat 95% Fat-Free. Lunch: Special K Almonds & Peanuts Bar, 밥, Fried Rice. Snacks/Other: Dark Chocolate. more...
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gaining 2.5 lb a week
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