lorieaster92's Journal, 16 March 2012

158.0 lb Lost so far: 0.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1773 kcal

Fat: 44.47g | Prot: 42.09g | Carb: 234.01g.   Breakfast: Rice Krispies Treats Cereal, Coffee with Cream. Lunch: Organic Hot Salsa, Tortilla Corn Chips. Dinner: Chicken Sausage, Macaroni & Cheese Dinner. Snacks/Other: KitKat Bar, KitKat Bar, Milk Chocolate Candies, Vanilla Frozen Yogurts (Soft Serve). more...

2122 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...