Weigh In record (no journal entry) for 17 March 2012
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201.3 lb
Lost so far: 0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2012:
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1060 kcal
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Fat: 40.00g | Prot: 60.50g | Carb: 118.10g.
Breakfast: Serano Schinken, Roggen-Knäckebrot, Mein Schweinebraten, Zitronentee. Lunch: American Sandwich WEIZEN, Nackensteaks in Paprika-Marinade. Snacks/Other: Cola. more...
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gaining 18.5 lb a week
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