Weigh In record (no journal entry) for 23 August 2017
|
156.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 23 August 2017:
|
1404 kcal
|
Fat: 59.84g | Prot: 44.88g | Carb: 176.53g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Alacer Corp Emergen-C Super Orange, Bananas, Nature's Path Hot Oatmeal Flax Plus. Lunch: Feta Cheese, Siggi's Icelandic Style Cream-Skyr Vanilla, Grape Leaves Stuffed with Rice, Trader Joe's Tabouli Salad, Hummus, Pita Bread. Snacks/Other: Cafe Escapes Chai Latte, Snyder's of Hanover Mini Pretzels, Peanut Butter. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
splashy83's weight history
|