shaghayeghhas's Journal, 23 August 2017


Diet Calendar Entries for 23 August 2017:
1029 kcal Fat: 38.53g | Prot: 52.69g | Carb: 121.73g.   Breakfast: White Bread, Feta Cheese, Euro Fresh Farms Mini Cucumbers, Tomatoes. Lunch: White Bread, Cooked Vegetable Combination with Soy-Based Sauce, Green Summer Squash, Chicken Leg (Skin Not Eaten), Chicken Soup. Dinner: White Bread, Potato Salad with Egg. Snacks/Other: Perry's Ice Cream Light Vanilla Ice Cream. more...
3816 kcal Activities & Exercise: Sexual Activity - 45 minutes, Exercise machine (moderate) - 1 hour and 41 minutes, Treadmill - 21 minutes, Walking (moderate) - 3/mph - 25 minutes, Cooking - 2 hours and 6 minutes, Sleeping - 8 hours, Resting - 46 minutes, Watching TV/Computer - 9 hours and 56 minutes. more...

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