Weigh In record (no journal entry) for 22 August 2017
|
297.6 lb
Lost so far: 0 lb.
Still to go: 165.3 lb.
Diet followed N/A.
|
Diet Calendar Entry for 22 August 2017:
|
1510 kcal
|
Fat: 14.22g | Prot: 52.17g | Carb: 169.57g.
Breakfast: Zija Xm+, Zija Xm+. Lunch: Spaghetti with Meat Sauce (Entree). Snacks/Other: Beer, Vegetable Spring Roll, Vegetable Spring Roll. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
metafagerstrom's weight history
|