Weigh In record (no journal entry) for 22 August 2017
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242.6 lb
Lost so far: 7.2 lb.
Still to go: 67.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2017:
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637 kcal
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Fat: 23.03g | Prot: 38.64g | Carb: 68.90g.
Breakfast: Herbalife Formula 1 Healthy Meal Banana Caramel. Lunch: Meat, Poultry or Fish, Vegetables Sandwich Wrap. more...
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losing 5.6 lb a week
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grase93555's weight history
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