Weigh In record (no journal entry) for 20 August 2017
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264.9 lb
Lost so far: 0 lb.
Still to go: 104.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 August 2017:
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1507 kcal
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Fat: 55.86g | Prot: 91.69g | Carb: 161.43g.
Breakfast: Bacon (Cured, Baked, Cooked), Fried Egg. Dinner: Pumpkin food, Ore-Ida Country Hash Browns, Corn On The Cob with Butter, Southern Home Shredded Mild Cheddar Natural Cheese, Beef Brisket (Flat Half, Lean Only, Trimmed to Trimmed to 1/8" Fat, Cooked, Braised). Snacks/Other: Reddi-wip Original Dairy Whipped Topping, Angelfood Cake, Driscoll's Strawberries, Lipton Peach Iced Tea (20 oz). more...
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2927 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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