wnterheart's Journal, 16 March 2012

Yesterday I developed a massive headache mid-afternoon that put me out for the count all day. I got home from work and just passed out. I was really disappointed that I wasted the entire evening like that. And I ended up missing dinner. Double sad panda.

This morning I feel slightly better. No apparent headache. Also, I'll actually get a lunch break at work today. So I'll be eating something half substantial.
164.6 lb Lost so far: 1.0 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 March 2012:
2004 kcal Fat: 67.30g | Prot: 69.09g | Carb: 251.72g.   Breakfast: Whole Milk, Fiber Supplement, Tea (Brewed), Granulated Sugar, Trefoils. Lunch: Shredded Carrots, Oikos Greek Nonfat Vanilla Yogurt, Baby Spinach, Seasoned Croutons, Iceberg Lettuce (Includes Crisphead Types). Dinner: Pork, White Rice, Peas and Carrots. Snacks/Other: Rum, French Fries (Medium), Sour Cream & Onion Potato Crisps, Bourbon, Tazo Chai Tea Latte (Grande). more...
2360 kcal Activities & Exercise: Standing - 5 hours and 45 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
on diet wnterheart's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for wnterheart's own diet

wnterheart's weight history

wnterheart's Recent Activity

wnterheart's Own Activity

No recent activity.

wnterheart's Buddies

No recent activity.

Other Member Diet Recent Activity

Sri Reddy recorded a Weigh In at 137.0 lb.
Rockiesfan supported Tobiano's Weigh In.
starstar73 commented on their Journal Entry.
dbdmom supported mrbananna's Weigh In.
LC55 recorded a Weigh In at 117.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Willie Oree recorded a Weigh In at 240.0 lb.
Doc_Wilson updated their Exercise Diary.