wnterheart's Journal, 16 March 2012

Yesterday I developed a massive headache mid-afternoon that put me out for the count all day. I got home from work and just passed out. I was really disappointed that I wasted the entire evening like that. And I ended up missing dinner. Double sad panda.

This morning I feel slightly better. No apparent headache. Also, I'll actually get a lunch break at work today. So I'll be eating something half substantial.
164.6 lb Lost so far: 1.0 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 March 2012:
2004 kcal Fat: 67.30g | Prot: 69.09g | Carb: 251.72g.   Breakfast: Whole Milk, Fiber Supplement, Granulated Sugar, Tea (Brewed), Trefoils. Lunch: Iceberg Lettuce (Includes Crisphead Types), Baby Spinach, Seasoned Croutons, Shredded Carrots, Oikos Greek Nonfat Vanilla Yogurt. Dinner: Peas and Carrots, White Rice, Pork. Snacks/Other: Sour Cream & Onion Potato Crisps, Rum, French Fries (Medium), Bourbon, Tazo Chai Tea Latte (Grande). more...
2360 kcal Activities & Exercise: Standing - 5 hours and 45 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
on diet wnterheart's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for wnterheart's own diet



wnterheart's weight history


wnterheart's Recent Activity

wnterheart's Own Activity

No recent activity.

wnterheart's Buddies

No recent activity.

Other Member Diet Recent Activity

monique geyer recorded a Weigh In at 227.1 lb.
qapl supported V Fat Mummy's Journal Entry.
Abulshah recorded a Weigh In at 263.8 lb.
FusionPM recorded a Journal Entry and a Weigh In at 212.7 lb.
onni4me recorded a Journal Entry and a Weigh In at 246.9 lb.
kang_oting recorded a Weigh In at 160.9 lb.
pbhaskar updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.