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After straying away I can't believe my weight hasn't gone up. This has totally motivated me to keep going.
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139.2 lb
Lost so far: 5.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2017:
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125 kcal
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Fat: 1.89g | Prot: 5.31g | Carb: 22.88g.
Breakfast: Weetabix Weetabix, Coffee, Sugar, Tesco Semi-Skimmed Milk. more...
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losing 0.1 lb a week
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