Weigh In record (no journal entry) for 21 August 2017
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155.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 August 2017:
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1510 kcal
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Fat: 78.12g | Prot: 48.25g | Carb: 161.95g.
Breakfast: Activia Stirred Yoghurt, Banana. Lunch: Snyder's of Hanover Mini Pretzels, Mayonnaise, Gouda Cheese, Dunkin' Donuts Glazed Donut, Gala Apples. Dinner: Signature Cafe Grilled Chicken Caesar Salad with Salad Dressing. Snacks/Other: Lovely Candy Co. Chocolate Swirl Caramels. more...
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