Weigh In record (no journal entry) for 21 August 2017
|
131.8 lb
Lost so far: 4.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 August 2017:
|
226 kcal
|
Fat: 6.40g | Prot: 2.87g | Carb: 45.14g.
Breakfast: Kiwi Fruit, Fiber One 90 Calorie Brownies - Mint Fudge. more...
|
gaining 16.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aries89's weight history
|