Weigh In record (no journal entry) for 21 August 2017
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175.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 August 2017:
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1574 kcal
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Fat: 54.47g | Prot: 117.85g | Carb: 160.49g.
Breakfast: Fuji Apples, Bananas, Scrambled Egg, Red Potatoes (Flesh and Skin, Baked). Lunch: Humm Blueberry Mint Kombucha, Red Potatoes (Flesh and Skin, Baked), Broccoli, Marketside Boneless Skinless Chicken Breasts. Dinner: Tanimura & Antle Romaine Lettuce, Boiled Egg, Swiss Cheese, Carl Buddig Oven Roasted Turkey Breast, Earth Island Veganaise, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds. Snacks/Other: Progenex Chocolate Peanut Butter Smash. more...
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2434 kcal
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Activities & Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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