Weigh In record (no journal entry) for 20 August 2017
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223.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 August 2017:
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367 kcal
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Fat: 22.02g | Prot: 21.30g | Carb: 20.20g.
Breakfast: Cucumber (with Peel), Egg Omelet or Scrambled Egg with Cheese, Soft White Roll. more...
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yosefmj's weight history
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