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lhillaloha
Journal
20 Aug 17
lhillaloha's Journal, 20 August 2017
lhillaloha's Profile
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Weigh In record (no journal entry) for 20 August 2017
115.0 lb
Lost so far:
0 lb
.
Still to go:
10.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 20 August 2017:
255 kcal
Fat: 1.04g | Prot: 8.24g | Carb: 55.20g.
Breakfast:
Old Home 100 Calorie French Vanilla Yogurt, Peach, Apricot Jams and Preserves, Toasted Sour Dough Bread.
more...
1362 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
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