Weigh In record (no journal entry) for 20 August 2017
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109.8 lb
Lost so far: 9.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2017:
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635 kcal
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Fat: 27.39g | Prot: 25.29g | Carb: 73.95g.
Breakfast: Bananas. Lunch: McDonald's Big Mac. more...
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losing 0.1 lb a week
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Mayank Khare's weight history
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