Jeff Varcoe's Journal, 20 August 2017

Weigh In record (no journal entry) for 20 August 2017
248.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed N/A.

Diet Calendar Entry for 20 August 2017:
287 kcal Fat: 17.09g | Prot: 30.52g | Carb: 1.20g.   Breakfast: Coffee with Milk, Cheddar Cheese, Pork (Lean Only Eaten). more...

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