Finding it a little bit of a challenge, but it's getting easier. The cravings are getting a lot better, so that's great. Going out of town to visit family for 5 days, so that will be a big test for me. But 4 lbs is a good incentive to stick to it while I'm away.
|
181.0 lb
Lost so far: 4.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
losing 4.0 lb a week
|