Weigh In record (no journal entry) for 20 August 2017
|
170.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 20 August 2017:
|
1402 kcal
|
Fat: 51.00g | Prot: 159.24g | Carb: 64.00g.
Lunch: Aunt Jemima Yellow Corn Meal, Jennie-O 93% Lean Ground Turkey. Dinner: Aunt Jemima Yellow Corn Meal, Jennie-O 93% Lean Ground Turkey. Snacks/Other: Monster Beverage Zero Ultra, Dannon Light & Fit Greek Yogurt - Strawberry Banana, Dannon Light & Fit Greek Yogurt - Strawberry Banana. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Arc Astro's weight history
|