cagla ceylan yerdelenli's Journal, 19 August 2017

163.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed N/A.

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1901 kcal

Fat: 112.64g | Prot: 162.62g | Carb: 51.26g.   Breakfast: Coffee, Cream (Half & Half), Calavo Avocado, Hard-Boiled Egg. Lunch: Lowfat Muenster Cheese, Trader Joe's Albacore Solid White Tuna in Olive Oil. Dinner: Coffee with Cream, Trader Joe's Bananas & Cream Yogurt, Lamb Chop (Lean Only Eaten), Ferrero Ferrero Rocher Hazelnut Chocolates. more...

1871 kcal

Activities & Exercise: Breastfeeding - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...