Tori.ni's Journal, 19 August 2017

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Weigh In record (no journal entry) for 19 August 2017

99.2 lb Lost so far: 2.2 lb. Still to go: 7.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 August 2017:

928 kcal

Fat: 22.69g | Prot: 14.03g | Carb: 169.76g. Breakfast: Coca-Cola Кола, Фрутоняня Пюре из Яблок. Lunch: Макдоналдс Кока-Кола (0,5 L), Песочное Печенье. Dinner: Молочный Коктейль. more...

1077 kcal

Activities & Exercise: Resting - 12 hours, Sleeping - 12 hours. more...

losing 6.2 lb a week

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Tori.ni's Journal, 19 August 2017

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