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Elliptical 5days 1 hour,burning some calories 👍
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209.1 lb
Lost so far: 0 lb.
Still to go: 47.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 August 2017:
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1664 kcal
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Fat: 47.62g | Prot: 72.71g | Carb: 255.29g.
Breakfast: Mango, Water, International Delight Hazelnut Creamer Singles, Banana. Lunch: Water, Buitoni Shredded Parmesan Cheese, Fage Total 2% Greek Yogurt, Trader Joe's California Walnut Halves & Pieces. Dinner: Pasta with Marinara Sauce, Jennie-O Ground Turkey 93/7, Mission Yellow Corn Tortillas. Snacks/Other: Trader Joe's Tangerines, Trader Joe's Just Coconut Chunks. more...
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3041 kcal
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Activities & Exercise:
Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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