Weigh In record (no journal entry) for 18 August 2017
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196.6 lb
Lost so far: 3.4 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2017:
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105 kcal
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Fat: 4.59g | Prot: 0.57g | Carb: 13.19g.
Breakfast: Coffee-Mate Original Powder Creamer, Coffee, Coffee-Mate Coconut Creme Coffee Creamer. more...
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losing 0.7 lb a week
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obba's weight history
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