sethegreen's Journal, 18 August 2017

147.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

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772 kcal

Fat: 24.68g | Prot: 23.13g | Carb: 121.37g.   Breakfast: Pistachio Nuts, Sweet Potato, Coffee (Brewed From Grounds). Lunch: Smucker's Natural Creamy Peanut Butter, Brown Sugar, Nestle 100% Pure Cocoa, True Goodness Old Fashioned Oats, Bananas. Snacks/Other: Kuhne Sauerkraut. more...

1671 kcal

Activities & Exercise: Yoga - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...