Weigh In record (no journal entry) for 18 August 2017
|
170.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 18 August 2017:
|
1012 kcal
|
Fat: 55.01g | Prot: 58.52g | Carb: 77.15g.
Breakfast: Fiber One 90 Calorie Brownies - Chocolate Fudge. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots, Meat Loaf. Dinner: Potato French Fries, Outback Steakhouse Ribeye (10 oz). Snacks/Other: Water, Hydroxycut WildBerry Powdered Instant Drink Mix, Bananas. more...
|
|
2675 kcal
|
Activities & Exercise:
Washing Dishes - 20 minutes, Grocery Shopping - 30 minutes, Swimming (moderate) - 30 minutes, Weight Training (moderate) - 20 minutes, Elliptical - 30 minutes, Sleeping - 8 hours, Resting - 13 hours and 50 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Connie Brewer's weight history
|