gamezshuffler's Journal, 18 August 2017

"solo deja las harinas, grasas, refrescos " y si mejor no van con un buen nutriologo?

Diet Calendar Entry for 18 August 2017:
2046 kcal Fat: 75.25g | Prot: 169.63g | Carb: 186.24g.   Breakfast: Jitomate, Cebollas, Aguacate, Pechuga de Pollo a la Plancha, Arroz Integral, Nopalia Tortillas de Nopal (14g). Lunch: Huevo Duro, Aceite de Coco. Snacks/Other: Lomo de Cerdo Asado Magro, Hígado de Res Cocinado. more...

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