Weigh In record (no journal entry) for 18 August 2017
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207.4 lb
Lost so far: 33.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2017:
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3456 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 1 hour and 41 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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gangazumba's weight history
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