Baccan's Journal, 17 August 2017

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Diet Calendar Entries for 17 August 2017:

1690 kcal

Fat: 63.20g | Prot: 45.40g | Carb: 237.97g. Breakfast: Bolo de Laranja, Café, Aurora Leite Semi Desnatado. Lunch: H2OH! H2O, Habib's Batata Frita, Sadia Filé de Frango à Parmegiana, Arroz Branco (Cozido). Dinner: Hershey's Chocolate Meio Amargo, Casa de Bolos Bolo de Fubá Cremoso, Sadia Mussarela, Qualitá Alho Frito Picado, Gallo Azeite de Oliva Extra Virgem, Macarrão. Snacks/Other: Nestlé Requeijão Cremoso Light, Bauducco Cookies Sabor Chocolate, Café, Bolo de Laranja, Casa de Bolos Bolo de Fubá, Pão de Mistura, Bonaliment Pão de Coco com Doce de Leite, Vinagre, Limão, Canela, Mel, Gengibre, Água. more...

3221 kcal

Activities & Exercise: Weight Training (moderate) - 10 minutes, Stairs (Climbing Stairs) - 15 minutes, Abdominal (Sit Ups) - 10 minutes, Treadmill - 2 hours and 7 minutes, Housework - 40 minutes, Sleeping - 8 hours, Resting - 13 minutes, Watching TV/Computer - 3 hours and 45 minutes, Reading - 3 hours and 15 minutes, Sitting - 30 minutes, Standing - 1 hour and 15 minutes, Walking (slow) - 2/mph - 1 hour and 40 minutes, Showering - 1 hour and 10 minutes, Driving - 50 minutes. more...