dbailey0311's Journal, 14 March 2012

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Weigh In record (no journal entry) for 14 March 2012

239.0 lb Lost so far: 0 lb. Still to go: 94.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 March 2012:

1088 kcal

Fat: 68.71g | Prot: 94.09g | Carb: 21.46g. Breakfast: Atkins Strawberry Banana Shake. Lunch: Egg, fried, BAcon. Dinner: avocado, Salad, chicken, Italian Salad Dressing. more...

3096 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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dbailey0311's Journal, 14 March 2012

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