AlejandroLamothe's Journal, 17 August 2017


Diet Calendar Entry for 17 August 2017:
2485 kcal Fat: 38.62g | Prot: 95.48g | Carb: 149.95g.   Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Coffee with Skim Milk, Baby Spinach, Spinach, Boiled Egg, HEB Turkey Breast Mesquite Smoked 98% Fat Free, Sweet Cherries. Lunch: Red Table Wine, Vegetable Oil, Salmon, Baby Spinach, Tomatoes, Asparagus, Onions, Stella Artois Lager, HEB Hot & Spicy Chicharrones. Snacks/Other: Guinness Extra Stout. more...

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