Jenny O's Journal, 17 August 2017

I've been really blue this week. Dealing with my aging parents and the weather hasn't helped. But today is my official weigh in day and I am down .5 lbs from last week. So I am happy about that. I have my favorite Weight Watcher meeting tonight and they always motivate me - I work for them part time. 2-3 nights a week I am the receptionist and Thursdays I am the leader and I love being the leader. My points are refreshed today and so I am not looking back at the bad choices of last week, just treating this as a fresh start and fresh new attitude. An old friend came to visit at my store, made healthy choices today. So far so good!
149.6 lb Lost so far: 5.4 lb.    Still to go: 9.6 lb.    Diet followed 100%.
losing 8.4 lb a week

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I can totally relate to how you feel. I took care of my aging mother and grandmother. My mother died in 2012 and my grandmother died last month. I ended up gaining ten pounds. I decided to join Weight Watchers yesterday, I hope this will work. I have to get back into the swing of things. It's great that you work for Weight Watchers, continue on your journey and before you know it you will have reached your goal. I too am an emotional eater. 
23 Aug 17 by member: beautifulmomma

     
 

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