Weigh In record (no journal entry) for 17 August 2017
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138.9 lb
Lost so far: 11.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2017:
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741 kcal
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Fat: 36.99g | Prot: 49.16g | Carb: 52.86g.
Breakfast: Huevo Frito. Lunch: Queso Manchego, Champiñones, Nopales, Chuleta Ahumada. Dinner: Queso Manchego. Snacks/Other: Ricolino Moritas. more...
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gaining 0.1 lb a week
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