Weigh In record (no journal entry) for 17 August 2017
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164.9 lb
Lost so far: 9.3 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2017:
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509 kcal
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Fat: 24.78g | Prot: 47.60g | Carb: 23.34g.
Breakfast: Perdigão Presunto, Sadia Queijo Prato Lanche, Adocyl Adoçante Dietético Líquido com Stevia, Café. Lunch: Purê de Batata, Ovo Cozido, Bife de Fígado. more...
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losing 0.3 lb a week
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monicapria's weight history
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