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Ok, time to try this again. The goal is to lose 28 lbs by June 9th. My 12 yr old son, Tim is also trying to lose 25 lbs by then and we are encouraging each other.
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228.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 March 2012:
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1662 kcal
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Fat: 90.19g | Prot: 57.91g | Carb: 171.22g.
Breakfast: jif peanut butter, water, tea, land o lakes butter spread, nutri grain Wheat waffles. Lunch: water, campbells wedding soup, triscuits pepper & oil. Dinner: water, Enchilada with Chicken and Cheese in Tomato- Based Sauce. Snacks/Other: Water, nature valley yogurt granola bar, Tangerines (Mandarin Oranges). more...
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3207 kcal
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Activities & Exercise:
Desk Work - 6 hours, Walking (slow) - 2/mph - 20 minutes, Swimming (moderate) - 30 minutes, Resting - 9 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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