Weigh In record (no journal entry) for 15 August 2017
|
238.0 lb
Lost so far: 5.0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 August 2017:
|
183 kcal
|
Fat: 5.12g | Prot: 25.04g | Carb: 10.24g.
Breakfast: Té sin Azúcar. Lunch: Tomates, Pepino (con Cáscara), Champiñones y Tallos, Bistec de Res, Lechuga de Hoja Verde. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elyssita's weight history
|