mensch45's Journal, 13 March 2012

karyn's scale has me down 5 lbs in 7 days.
182.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2012:
1574 kcal Fat: 81.85g | Prot: 41.15g | Carb: 130.90g.   Breakfast: cream cheese, toast, tea, egg, coffee. Lunch: potato chips, trail mix. Dinner: cucumber, wine, hummus. more...
losing 5.0 lb a week

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