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I've been pretty good so far about staying under my calorie requirements. That's awesome! Hope I can keep that up. Will be interested to see my weigh-in number on Monday.
Diet Calendar Entries for 25 February 2010:
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1576 kcal
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Fat: 43.16g | Prot: 68.59g | Carb: 232.72g.
Breakfast: activia peach light, splenda, 1% Lowfat Milk, Coffee, Triple Berry Instant Oatmeal. Lunch: fruit cup, healthy choice sesame chicken. Dinner: trader joe's milk, lucky charms, Sausage, Chard and Potatoes. Snacks/Other: almonds, trader joe's puff, Eating Right Carrots with Fat Free Ranch Dip', hershey's miniature, werther's original sugar free, thin mints. more...
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2282 kcal
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Activities & Exercise:
Desk Work - 7 hours and 30 minutes, Driving - 1 hour, Walking (slow) - 2/mph - 20 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
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