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11 st 5.2
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159.0 lb
Lost so far: 9.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2012:
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1123 kcal
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Fat: 99.40g | Prot: 36.43g | Carb: 18.89g.
Breakfast: Coffee with Milk, Bacon, Fried Egg with Fat, Tea with Milk. Dinner: Stilton, Hard Parmesan Cheese, Cream Cheese, Cheddars. Snacks/Other: Double Cream, Sugar Free Jelly, Blueberries. more...
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2225 kcal
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Activities & Exercise:
Yard Work (gardening) - 25 minutes, Driving - 30 minutes, Walking (moderate) - 3/mph - 40 minutes, Sitting - 7 hours, Resting - 10 hours and 25 minutes, Sleeping - 5 hours. more...
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losing 7.0 lb a week
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Anna555's weight history
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