Weigh In record (no journal entry) for 12 March 2012
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160.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 March 2012:
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1016 kcal
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Fat: 35.89g | Prot: 63.17g | Carb: 107.51g.
Breakfast: skim milk, coffee, egg. Lunch: apple, chicken soup. Dinner: veggie patty. Snacks/Other: celery, cake pop, water, water. more...
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2855 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Desk Work - 6 hours, Housework - 1 hour, Exercise machine (fast) - 1 hour, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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