Weigh In record (no journal entry) for 12 March 2012
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163.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 March 2012:
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2830 kcal
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Fat: 88.65g | Prot: 158.30g | Carb: 347.05g.
Breakfast: Latte Granarolo Alta Qualità, Pure Whey Protein, Marmellata Fragole, Armonie Dorate. Lunch: Banane, Salame, Pane Italiano. Dinner: Banane, Salame, Pane Italiano, Carne di Coniglio. Snacks/Other: Macine, Yogurt alla Frutta, Protein 35 Bars Chocolate, Sandwich Marmellata. more...
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2288 kcal
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Activities & Exercise:
Running - 8/mph - 6 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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