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Today was a good diet day, but a bad me day. It was just one of those days where I felt down on my self image. I have been doing a lot of moving, so I haven't made time to work out. This week had just been all about business. I am in the process of finding a new job also, but I will not allow myself to emotionally eat. I changed my diet back to sugar busters, I seem to have loads of energy when I eat this way. I haven't really thought about me actually being on a diet because the foods I eat satisfy me, and I do not feel restricted. The only thing about eating this way is, my body is so use to it, that I will have to really shock my body with portion sizes and intense exercise to make my weight drop. I just have to stay off the scales also. I am going to get up in the morning and go for a bike ride. That will be nice. I am just ready to feel good about myself again. Good nite.
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