Anna555's Journal, 11 March 2012

11st 6.6 10st 2.2

161.0 lb Lost so far: 7.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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282 kcal

Fat: 10.12g | Prot: 14.12g | Carb: 32.48g.   Breakfast: Tea with Milk. Lunch: Bacon. Dinner: Spaghetti. more...

2078 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Sitting - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...