redherpbluederp's Journal, 11 March 2012

Weigh In record (no journal entry) for 11 March 2012
129.6 lb Lost so far: 1.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2012:
2251 kcal Fat: 170.05g | Prot: 139.58g | Carb: 39.96g.   Breakfast: heavy cream kroger, peanut butter bread, mozzarella kroger, tomato sauce contadina, pepperoni hormel, cage free egg brown. Lunch: buffalo almonds, boar's head cocktail, jalapeno, original cream cheese philadelphia. Dinner: reduced ketchup, kroger extra sharp cheddar, kerrygold, broccoli kroger, kroger pork loin. Snacks/Other: peanut butter bread, heavy cream, sugar free jello, emerald almonds cocoa. more...
gaining 1.4 lb a week

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